The Rhythmic Breath
RHYTHMIC BREATHING – THE BREATH OF LIFE
A MESSAGE FROM THE BELOVED MAHA CHOHAN (Now the Cosmic Holy Spirit – Aeolus)
“…Dear children on the path, try to hold in consciousness the realization that the spirit of breath and the spirit of light abide yet in this universe. The indivisible God-power very eagerly awaits the call of the unascended beings that it may manifest.
I might add, here, that breath is life in this physical world, and its powerful and potent force is yet untapped, although man turns to all kinds of artificial stimulants to step up the vitality of their exhausted bodies and inner vehicles.
IF YOU WOULD MAKE IT A PRACTICE OF TAKING DEEP BREATHS FROM THE HOLY SPIRIT BEFORE YOU START ANY ACTIVITY, YOU WOULD BRING A GREAT PEACE TO YOUR CONSCIOUSNESS, AND A GREAT ILLUMINATION TO YOUR MIND AND SOUL, FOR ‘I AM’ IN THAT BREATH.”
Bridge to Freedom Bulletin Book 1 page 553
Man – His Origin, History and Destiny – by Werner Schroeder (Pages 256 & 257)
In order to understand the planetary crisis of today, it is important to know how a galaxy is created and how it ends. Only then is it possible to draw conclusions about Earth’s present difficult situation.
Also, an understanding of the rhythmic breath is essential to understand this subject. The rhythmic breath is a natural activity of Life. This activity consists of four basic steps, as follows:
- Pausing, also called absorbing the breath
- Breathing out, also called expansion of breath
- Pausing, also called projection of the breath.
At steps 1 and 2, magnetization occurs. At steps 3 and 4 radiation takes place.
The breath, at the cosmic level, is similar to the breath we take on the physical level. Right now, our breath is only a two-step process. We breathe in and we breathe out. Originally, when mankind first came to Earth, man utilized the rhythmic breath, which includes a pause between each in-breath and outbreath. Individuals who use the rhythmic breath, live longer. In the Bible, we read of persons reaching an age of 900 years. They used the rhythmic breath.
Our galaxy was created using the rhythmic breath. On the Outbreath (step 3), the Central Sun breathed forth first, the suns, and then these suns, in turn, brought forth their planets into their pre-designated orbital positions.
During the pause (step 4), mankind, angels and elementals, are given the opportunity to develop and fulfil their divine plan on a planet.
After the planets have been created and all the inhabitants have gained their ascension, the In-breath will take place. The In-breath occurs in reverse order to the Outbreath. In the first step, each sun magnetizes (draws in) its planets into its electronic belt. In the second step, the Central Sun absorbs the suns, together with their planets into its electronic belt. This belt is of tremendous size.
It should be emphasized that, when planets are returned to the aura of their sun or the Central Sun, the individualized beings, such as mankind, continue to exist. They are very comfortable. There is no need to fear the Sun; all is well.
There are millions of suns in the universe, all with their own planets circling around them, differing in number and size, but all following the same pattern of rhythm, or harmony, and of ever-expanding perfection.
All other planets of our galaxy have been ready for thousands of years for the cosmic breath. The earth so far has delayed this process. However, according to the will of the Earth’s Hierarchy, our planet, ready or not, may no longer postpone this process. This emergency has been called by the Ascended Host, “The Present Planetary Crisis.”
THESE BREATHING EXERCISES AS RECOMMENDED BY SAINT GERMAIN ARE SUPERB! Download them and start your daily routine!
MORE WONDERFUL INSTRUCTIONS ON THE USE OF THE RHYTHMIC BREATH:
BREATHS ARE NUMBERED FOR EACH LIFE:
The Rhythmic Breath
From The Bridge to Freedom Journals – Thomas Printz, Private Bulletin – Book One
ALL BREATH-WORK IS DONE THROUGH THE NOSTRILS
Firstly it is important to focus our attention on the Sacred Three Fold Flame in your heart. Connect to Your beloved I AM Presence, and give love and gratitude to it for your life – the pulse of Light that it sends you for every heart beat. This is the energy that beats your heart, that gives you life, it is your Divine Essence from our Mother/Father God and is connected to your Mighty I AM Presence, and has unlimited potential as sons and daughters of God. Give gratitude and love to your Presence and that Three-fold Flame – visualize and feel it. Pink on the right, golden yellow in the centre and blue on the left side of your chest. Expand this as large as you can in your visualizations – engulfing your whole body, remembering, what you focus on, YOU BECOME!
Always call to an Ascended Master of your choice to oversee the process, this is important as the energy built up from these breathing exercises can get strong and sometimes it will require the help of the Ascended Hosts to channel it correctly.
To expand this Flame, which is what we want to do, we need to focus on it and give it energy. When in-breathing see and feel what ever you are working with.
Say directly to your Three-Fold Flame in your Heart, as conscious and intelligent as the Godhead… “Beloved Immortal Three-Fold Flame of Truth within my Heart, expand and do thy Cosmic Work” (x3)
THEN SAY: “I call by the Power of My Mighty I Am Presence that the GREAT FIRE BREATH OF COSMIC CHRIST LOVE constantly fill my in-breath, saturating my Earthly bodies with the FIRE OF COSMIC CHRIST LOVE always”
Focus on your Mighty I AM Presence of God, approximately 12 feet above your head. Give thanks and love to your Presence.
(All breathing exercises are done to a count of 8 – but don’t focus on this, just say the statement silently to yourself each time as you breath in, hold, out, hold – the length will expand the better you become at it)
In breath – say silently, (which will usually take the time of the 8 counts)
1 2 3 4 5 6 7 8
I AM in-breathing the Divine Plan fulfilled from my Beloved I AM
Hold – say silently
I AM absorbing “ “ “
Out breath – say silently
I AM expanding “ “ “
Hold – say silently
I AM projecting “ “ “
Focus your attention on your Causal Body that surrounds your White Fire Body from the heart of Mother/Father God. Visualize this magnificent rainbow sphere of light around your White Fire Body.
I AM inbreathing all the accumulated Good in my Causal Body
Follow the same steps as above substituting the same statement for the four steps, “absorbing”, “expanding” and “projecting”.
Direct your attention to your Holy Christ Self (your Higher Mental Body) – the intermediary between your “I AM Presence” and your lower mind.
I AM inbreathing the nature of God from my Beloved Holy Christ Self
Follow the same steps as above, substituting the same statement for the four steps, “absorbing”, “expanding” and “projecting”.
When these breaths have been done you HAVE PREPARED YOUR ALTAR OF THE SACRED FIRE by qualifying it with the FULL PERFECTION of your Three Higher Vehicles – Your I AM Presence, your Causal Body and your Hold Christ Self (or Higher Mental Body).
In order to increase the power, activity and quality of any specific virtue of the Immortal Victorious Three Fold Flame in our heart, we can consciously call and invite the fully gathered momentum of any God-Free Being to assist in, and accelerate that particular virtue through our Immortal Victorious Three Fold Flame in our Hearts. The Violet Fire of Transmutation chosen as purification, is most required by unascended Beings at present for this example, however any Flame may be chosen, such as the Blue Flame of Faith of Beloved Michael; the Golden Flame of Illumination of Beloved Jophiel; the Pink Flame of Love of Beloved Chamuel; the While Flame of Purity of Beloved Gabriel; the Green Flame of Truth of beloved Raphael or the Ruby/Gold Flame of Peace of Beloved Uriel.
Direct your attention to Beloved Amethyst who represents the FEELING of the Violet Fire. As you invoke this Violet Fire, see your massive expanded Three-fold Flame (10 feet in diameter around your body) turn completely Violet – dazzling, blazing and bright – all three plumes of pink, gold and blue turn violet. Do this with any of the Flames that you may feel like working with.
I AM in-breathing the Violet Flame of Transmutation of Beloved Amethyst
Then follow the same steps using the four statements.
purification of the four lower bodies.
I AM in-breathing for the purification of all the energy in my feeling world (feel it drawn in)
I AM absorbing for purification all the energy in my feeling world (on this held breath – feel it purified)
I AM expanding this purified energy of Christ perfection into my feeling world (here see that energy expand to the atmosphere around you)
I AM projecting this purified energy of Christ perfection into my feeling world (here see this purified energy carried away by the power of our Mighty I Am Presence right around the planet)
Do the same as above using mental world, etheric world, and physical world. Do the four steps with each breath.
On the in-breath feel the impure substance drawn into the purified essence of the Sacred Fire. On the breath held within the body feel the impure substance transmuted by the Sacred Fire. On the out-going breath feel the purified substance return to nourish the body you are treating. On the breath held out of the body, feel the purified substance of the body you are treating projected into the outside world for the blessing of ALL mankind.
If we do our breathing regularly every day we will be doing a great service for ourselves, for mankind, and all life on our planet Earth.